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How 4-Time Super Bowl Champion Rob Gronkowski Uses Partying as Strategic, Calorie-Burning Cardio
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Garmin vs. Apple Watch: Which Is the Better?
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Patriots and Seahawks Gear You Can Rock in the Gym
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Training Programs
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Fiber Is the New Protein
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Food & Diet

From Men's Health for The Truth Initiative
A New Approach to Kicking Nicotine Pouches
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The Best Way to Tackle Mindful Drinking
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How Many Drinks Can You Get Away With?
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MH's 4-Week Guide to Drinking Less Alcohol
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Men’s Health has been a trusted source for science-based advice on physical and mental health for more than 35 years, and our team specializes in creating muscle-building plans from top trainers. Through our deeply reported, expert-backed coverage of topics ranging from fitness and food to emotional well-being, longevity, gear, grooming, and more, we offer our community the information and inspiration they need to become the best versions of themselves—however they define it.
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Trainer Spotlights

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The Weight Loss Plan This Doc Prescribed Himself
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Supplements

Everything You Need for the Next Six Weeks of Winter Is on Sale at Huckberry
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Cut Your Damn Nails, Plus More Grooming Tips
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