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I Lost 90 Pounds and Learned to Love Myself Again

By Jocelyn Solis-Moreira
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How to Do a Perfect Dumbbell Chest Fly

By Brett Williams, NASM and Ebenezer Samuel, C.S.C.S.
6 min read
the 8 week plan

The Ultimate Strengthspan Workout Plan

By Andrew Gutman, NASM-CPT
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Strong Talk: Strengthspan

By The Editors of MH
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4 Training Mistakes to Avoid for Longevity Gains

By Trevor Thieme C.S.C.S.
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The 2026 Men's Health Grooming Awards

The best products to look great for your age—at any age.

By Sean Zucker and Photographs By Suzanne Saroff
Hair building product advertisement.

Michael B. Jordan’s Oscar Beard Secret Weapon

Michael B. Jordan Used This Simple Trick to Make His Beard Look Thicker at the Oscars

By Christian Gollayan
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Hudson Williams' Complete Oscars Grooming Routine

The star's groomer, Aika Flores, shares the details exclusively with Men's Health.

By Brian Underwood
6 min read
shilajit

The Dark Side of Shilajit Supplements

A sticky black resinous material sourced from the Himalayas promises muscle-stacking, energy-stoking, health-enhancing benefits. The truth is even wilder.

By Oliver Lee Bateman and Photographs by Chelsea Kyle

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Great Reads

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Can Bill Nye Save Science?

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Are There Microplastics in Your Junk?

By Kevin Dupzyk
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Food & Diet

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The 2026 Men's Health Food Awards

By Paul Kita and Sydney Lappe, RDN
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Is Fibermaxxing Worth It?

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No More Boring Salmon. Use This Recipe Instead.

By Paul Kita and Recipe by Charlie Mitchell

Strong Talk

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The Workout Ernie Hudson Follows at 80 Years Old

By Jocelyn Solis-Moreira
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Is AI Personal Training Better Than a Human Coach?

By Jocelyn Solis-Moreira
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Rob Gronkowski's Honest Reflection of His Career

By Jocelyn Solis-Moreira
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Does Tempo Affect Muscle Growth? Experts Explain.

By Jocelyn Solis-Moreira
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By Korin Miller and Jocelyn Solis-Moreira
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