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11 Daily Habits That Support Weight Loss and a Healthier Liver
Small daily changes can add up to real weight loss and a healthier liver. Try these habits that support fat loss and reduce liver inflammation.

Tips to Ease Joint Aches When the Weather Changes

How to Support Your Brain Health as You Age

Should You Add MCT Oil to Your Diet?
Health News

What to Know About Hair Dye and Health
Some studies suggest a link between hair coloring and certain health risks. Here’s what experts say and practical steps you can take to reduce potential risks.
How the New GLP‑1 Weight‑Loss Pill Compares to the Injection
Back or Knee Pain? It Could Be ‘Dead Butt Syndrome’
How Your Morning Habits Affect Your Night’s Sleep
Special Section
Living Well on DialysisHealth Tips for Dialysis and Chronic Kidney Disease
Access nutrition, exercise, and lifestyle support for managing chronic kidney disease on dialysis.
Introducing embodyHealthy Habits Built for Every Body
Join a community that understands your journey. Discover science-backed, whole-body health with support at its core.
Breaking Barriers in Prostate Cancer CareProstate Cancer and Health Equity
Learn about prostate cancer disparities in Black men and how screening, access to care, and advocacy can make a difference.
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