42+ Years Health Expertise 134M People Reached Annually 140+ Medical Experts Common Bathroom Habit Linked to 46% Higher Risk of Hemorrhoids, Study Finds Latest Health News New Study Links 6 Artificial Sweeteners to Faster Cognitive Decline Recall Alert: More Than 57,000 Bags of Frozen Rice Blend Pulled From Shelves Nationwide Recall Alerts: Hand Soap, Frozen Veggies, and More Pulled From Shelves—See the Full List Is It Safe to Eat Shrimp Right Now? More Products Recalled at Walmart, Kroger Over Radiation Fears Get More News Join our millions of social followers Follow us for more daily health and wellness tips! FOLLOW US How Healthy Are You Aging? Take These 4 Fitness Tests to Find Out We Asked 3 Dietitians If You Should Try 'Fibermaxxing.' They All Said The Same Thing 6 Health Benefits of Apples 9 Ways To Stop a Cold When You Start Feeling Sick Trending Health Topics Explore Conditions See All Health Conditions Alzheimer's Breast Cancer Digestive Disorders Depression Heart Disease Kidney Disease Lung Cancer Migraines Psoriasis Rheumatoid Arthritis Skin Conditions Type 1 Diabetes Type 2 Diabetes Ulcerative Colitis See All Health Conditions What Do the Stages of Prostate Cancer Mean? Unusual Symptoms of Rheumatoid Arthritis (RA) Not To Ignore 13 Things That May Trigger Atopic Dermatitis Flare Ups Eat Well See All Nutrition Can Tart Cherry Juice Help You Sleep? Dosage and Benefits 5 Foods With More Magnesium Than Almonds A Dietitian’s 4 Simple Tips for Choosing the Healthiest Peanut Butter How 7 Registered Dietitians Order Their Favorite Fall Drinks Move Your Body See All Fitness 25 Core Exercises That Will Help You Build Stronger Abs How Much Sleep Do You Need for Muscle Recovery? Maximize Your Upper Body Workout With These 6 Rear Delt Exercises Relieve Anxiety See All Mental Health How to Improve Your Emotional Wellness How Exercise Can Improve Mental Health What Is the Difference Between ADHD and Anxiety? What Does It Mean To Have an Anxious Attachment Style? Our Team Health’s team of medical experts, writers, and editors are committed to ensuring our content is evidence-based, up-to-date, and comprehensive. Medical Expert Board Dakari Quimby, PhD Psychologist Keri Peterson, MD Internal Medicine Physician Expert Writers Kirstyn Hill, PharmD, MPH Pharmacist; Writer Lindsey DeSoto, RD Registered Dietitian Experienced Editors Amber Brenza, CPT Associate Editorial Director, News Dana Ingemann, MPH, CHES Associate Editorial Director, Evergreen I hope to use my expertise to help support those who often might feel left out of healthcare to begin their wellness journey. Dakari Quimby, PhD Dakari Quimby, PhD I am passionate about relaying medical information to the public in a way that they can understand, utilize, and feel empowered in doing so. Keri Peterson, MD Keri Peterson, MD Many of our relationships with food are harmed by misinformation. Having accurate nutrition information helps empower us. Isabel Vasquez, RD, LDN Isabel Vasquez, RD I love using my background as a research scientist to write about complex health and science topics in a manner that is accessible to all. Francisco J. Rivera Rosario Francisco J. Rivera Rosario The internet abounds with health content, and I aim to bring thoughtful and accessible information on health and wellness to all readers. Amber Brenza, CPT Associate Editorial Director, News Knowledge is power. Everyone deserves access to health information that can educate and empower them to make informed decisions about their care. Dana Ingemann, MPH, CHES Dana Ingemann, MPH, CHES Our Integrity Promise Health’s editorial process follows these key steps to create accurate health content you can trust. Written and edited by health experts and journalists Backed by science-based evidence and research Medically reviewed by board-certified healthcare providers Updated to reflect the latest health and wellness information Learn about our process The Latest Men Can Get UTIs, Too—Here’s How To Tell if You Have One What Causes Osteoarthritis? The 3 Main Factors To Know 7 Healthiest Types of Sugar, Ranked What To Eat During Perimenopause for Mind and Body Health What Happens to Your Body When You Drink a Wheatgrass Shot Every Day What Happens to Your Blood Sugar and Inflammation When You Eat Cherries Regularly What to Watch Read the Article Tap-Worthy